Solene Flow
Hi, I’m Solene — your go-to guide for mindful movement, grounded energy, and creating real transformation from the inside out.
I don’t just guide movement — I hold space for transformation.
Each class, session, or retreat is an opportunity to reconnect, breathe deeply, and come home to yourself.
Through intentional flows and mindful rituals, I bring grounding, soul, and simplicity to every practice.
Real Yoga. Full Presence.
2025 Partnerships & Collaborations
I’m not here to perform yoga. I’m here to hold space for it.
This practice changed my life, and I’ve made it my mission to share it in a way that’s real, inclusive, and deeply intentional — whether you’re stepping onto the mat for the first time or coming back home to it.
Over the years, I’ve cultivated a community built on trust, breath, and presence — and it’s my honor to guide you through this journey, one mindful movement at a time.
I'm Solene Rooted in Stillness.
"When I started working with this service, I had no clear direction. Now, I’m growing my client base and scaling faster than I ever imagined. It’s been a total game-changer!"
"I went from feeling overwhelmed to organized and focused. The support has been incredible, and I’m seeing amazing results!"
"Before, my brand felt invisible. Now? Clients find me effortlessly!"
“I never realized how much a website could help my business grow. Now I have an online presence that works for me 24/7!”
"Before, I had a website. Now, I have a sales machine!"
"When I started working with this service, I had no clear direction. Now, I’m growing my client base and scaling faster than I ever imagined. It’s been a total game-changer!"
Client's Words
This isn’t a drop-in class. It’s a deeper journey — guided, grounded, and built for lasting change.
My signature offering blends intentional movement, breathwork, and stillness to meet you where you are — and gently expand what’s possible.
Whether you're seeking clarity, strength, healing, or presence, this space is designed to hold and support you fully.
Transform from the Inside Out
Newsletter Subscribers
60K
Classes in the Online Library
350
Monthly Views on YouTube
400K
The Numbers
Ready to deepen your practice?
From check-ins to take-home tools, you'll leave every session with clarity, calm, and practices you can carry into your everyday life.
Support That Lasts
Whether you're joining a class, private session, or workshop, each offering is designed to meet you where you are — physically, emotionally, and spiritually.
Personalized Guidance
Before we begin, we’ll connect through a short intake process to learn about your energy, and intentions. This helps us create a space where your practice can truly support you.
Intentional Intake
How we work
Use this space to introduce your 1:1 coaching service. Describe how it provides personalized guidance tailored to your client’s needs, whether it’s business strategy, mindset shifts, or personal development. Explain how your coaching process works, from setting clear goals to creating an actionable plan. Emphasize the value of direct, individualized support and how it helps clients gain clarity, confidence, and momentum toward their success. Encourage them to take the next step in working with you.
Healing Sessions
Here, highlight your mentoring program and how it differs from traditional coaching. Describe how mentorship provides ongoing support, accountability, and expert insights based on your experience. Let potential clients know who this service is for—whether they’re new entrepreneurs, career professionals, or individuals looking for continuous growth. Explain how you provide guidance, encouragement, and resources to help them navigate challenges and seize opportunities. This section should establish trust and position you as a long-term guide in their journey.
Private Sessions
This section is all about community-driven transformation. Describe how your group coaching sessions or masterminds create a space for learning, collaboration, and accountability. Explain the structure—whether it’s live coaching calls, workshops, or interactive discussions. Highlight the power of peer support and networking, where participants can share experiences, learn from one another, and grow together. Make it clear how this service provides value beyond 1:1 coaching by fostering a supportive and inspiring environment.
Group Events
Use this section to showcase your workshops, webinars, or in-person training sessions. Describe how these learning experiences offer practical tools and strategies to help clients achieve specific goals. Whether it's a deep-dive into business growth, productivity hacks, or personal development topics, highlight the key takeaways participants can expect. Explain the format—whether it’s interactive, self-paced, or live—and why it’s a great option for those who want actionable insights in a structured and engaging setting.
The Zen Membership
